Members of MuscleTalk will receive a monthly newsletter via email. If you are not currently a member of MuscleTalk you can JOIN HERE. Each month we have information about MuscleTalk, nutrition and training tips and a recipe. Members who wish to contribute a small piece for the newsletter are welcome to do so! Please email james@muscletalk.co.uk with any ideas.
For this year's back issues (previous year archives are listed at the bottom) - please click on the relevant links:
Issue 95 (March 2010)
Nutrition - Green Tea & Green Tea Extract Supplements
Training - Biceps: 35s – 21s with a difference!
Food of the Month – Coffee
Recipe – Coffee Chicken Breasts
Issue 94 (February 2010)
Nutrition - Vitamin B12 in Bodybuilding
Training - Developing the Muscles of the Middle Back
Food of the Month – Pasta
Recipe – Home Made Fresh Pasta
DVD Review – Sarah Bridges: Sky High
Issue 93 (January 2010)
Nutrition - Fruit Juice & Fruit Juice Drinks - what's what?
Training - How much Cardiovascular Exercise for Beginners?
Food of the Month - Lentils
Recipe - Lentil Curry
DVD Review - Believe to Achieve with John Hodgson
You can find all of the articles from the past issues of The MuscleTalker indexed under relevant categories here. This will make looking for topics easier.
Newsletter Archives
2009 Editions
2008 Editions
2007 Editions
2006 Editions
2005 Editions
2004 Editions
2003 Editions
2002 Editions