The MuscleTalk Newsletter - The MuscleTalker

Members of MuscleTalk will receive a monthly newsletter via email.   If you are not currently a member of MuscleTalk you can JOIN HERE.   Each month we have information about MuscleTalk, nutrition and training tips and a recipe.   Members who wish to contribute a small piece for the newsletter are welcome to do so!   Please email james@muscletalk.co.uk with any ideas.

For this year's back issues (previous year archives are listed at the bottom) - please click on the relevant links:

Issue 118 (February 2012)
Nutrition - Bulbine Natalensis: is this the Testosterone Booster we've been waiting for?
Training - Building the Best Shoulders – Part 2: Training Shoulders
Food of the Month – Beetroot
Recipe – Banana Bread

Issue 117 (January 2012)
Nutrition – Intermittent Fasting
Training - Building the Best Shoulders – Part 1: Shoulder Anatomy
Food of the Month – Turkey Burgers
Recipe – Turkey Burgers

You can find all of the articles from the past issues of The MuscleTalker indexed under relevant categories here. This will make looking for topics easier.

Newsletter Archives
2011 Editions
2010 Editions
2009 Editions
2008 Editions
2007 Editions
2006 Editions
2005 Editions
2004 Editions
2003 Editions
2002 Editions

The articles in The MuscleTalker are for information purposes only and are the sole expressions of the individual authors opinion and are those not necessarily shared by the owners of www.MuscleTalk.co.uk